Before reading the rest of this article, please first stand up and try to tilt your whole body forward at a 45 degree angle. You may only bend at the ankle. Assuming that you are not Michael Jackson, you will fail at this endeavor.
But why? Do you not have the incredible core strength Michael Jackson possessed at his peak? Honestly, probably not, but even if you did you’d be unable to perform Jackson’s famous anti-gravity tilt from the music video for “Smooth Criminal.” And if you’re a true fan, you’ll already know why—but don’t worry, you’re still about to learn something cool.
The biomechanics behind Michael Jackson’s impossible dance moves
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